Certificate in Body Dysmorphia: Self-Help Strategies
-- viewing nowThe Certificate in Body Dysmorphia: Self-Help Strategies course is a comprehensive program designed to equip learners with essential skills to understand and manage Body Dysmorphic Disorder (BDD). This course highlights the importance of addressing BDD, a prevalent yet overlooked mental health issue that affects millions worldwide.
5,354+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Body Dysmorphic Disorder (BDD): Definition, Causes, and Prevalence
• Recognizing Body Dysmorphia Symptoms and Diagnosis
• The Impact of Social Media and Cultural Pressure on Body Image Perception
• Cognitive Behavioral Therapy (CBT) Techniques for Body Dysmorphia
• Mindfulness and Meditation Practices for Improved Body Image
• The Role of Nutrition and Exercise in Body Dysmorphia Recovery
• Building a Support System: Family, Friends, and Support Groups
• Coping Strategies for Negative Thoughts and Emotions
• Relapse Prevention and Maintaining Long-term Recovery
• Case Studies and Real-life Examples of Body Dysmorphia Recovery
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate