Certificate in Body Dysmorphia: Self-Help Strategies

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The Certificate in Body Dysmorphia: Self-Help Strategies course is a comprehensive program designed to equip learners with essential skills to understand and manage Body Dysmorphic Disorder (BDD). This course highlights the importance of addressing BDD, a prevalent yet overlooked mental health issue that affects millions worldwide.

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With the increasing demand for mental health professionals who can provide evidence-based interventions, this course offers a unique opportunity for learners to enhance their career prospects. By enrolling in this program, learners will acquire essential skills to identify, understand, and manage BDD symptoms effectively. This course is an excellent fit for mental health professionals, educators, and anyone interested in learning more about BDD. Upon completion, learners will possess a solid understanding of self-help strategies, enabling them to provide compassionate and knowledgeable care to those struggling with body dysmorphia. By equipping learners with these essential skills, this course contributes to the broader goal of promoting mental health awareness and reducing the stigma surrounding BDD.

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โ€ข Understanding Body Dysmorphic Disorder (BDD): Definition, Causes, and Prevalence
โ€ข Recognizing Body Dysmorphia Symptoms and Diagnosis
โ€ข The Impact of Social Media and Cultural Pressure on Body Image Perception
โ€ข Cognitive Behavioral Therapy (CBT) Techniques for Body Dysmorphia
โ€ข Mindfulness and Meditation Practices for Improved Body Image
โ€ข The Role of Nutrition and Exercise in Body Dysmorphia Recovery
โ€ข Building a Support System: Family, Friends, and Support Groups
โ€ข Coping Strategies for Negative Thoughts and Emotions
โ€ข Relapse Prevention and Maintaining Long-term Recovery
โ€ข Case Studies and Real-life Examples of Body Dysmorphia Recovery

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็คบไพ‹่ฏไนฆ่ƒŒๆ™ฏ
CERTIFICATE IN BODY DYSMORPHIA: SELF-HELP STRATEGIES
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London School of International Business (LSIB)
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