Certificate in Trauma-Informed Yoga & Movement
-- viewing nowThe Certificate in Trauma-Informed Yoga & Movement is a comprehensive course that empowers learners with essential skills to make a meaningful impact in the lives of individuals dealing with trauma. This program highlights the importance of adopting a trauma-sensitive approach in yoga and movement instruction, fostering physical, emotional, and mental well-being for students.
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Course Details
• Understanding Trauma and Its Impact on the Body – This unit will cover the basics of trauma, its effects on the body and mind, and how trauma-informed yoga and movement can help.
• Trauma-Sensitive Yoga Principles – This unit will delve into the core principles of trauma-sensitive yoga, including creating a safe and supportive environment, promoting empowerment, and incorporating mindfulness.
• Developing Trauma-Informed Movement Practices – In this unit, students will learn how to adapt traditional yoga poses and sequences to create trauma-informed movement practices that promote safety and healing.
• The Neuroscience of Trauma and Yoga – This unit will explore the neurobiological underpinnings of trauma and how yoga and movement can help to regulate the nervous system and promote healing.
• Creating Inclusive and Accessible Yoga Spaces – This unit will cover best practices for creating inclusive and accessible yoga spaces that welcome and support individuals of all backgrounds and abilities.
• Compassionate Communication and Self-Care for Yoga Teachers – In this unit, students will learn strategies for practicing compassionate communication and self-care to avoid burnout and promote sustainability in their teaching practice.
• Trauma-Informed Yoga for Specific Populations – This unit will explore how to adapt trauma-informed yoga and movement practices for specific populations, such as survivors of sexual trauma, veterans, and individuals with chronic pain.
• Ethics and Professionalism in Trauma-Informed Yoga – This unit will cover ethical considerations and best practices for trauma-informed yoga teachers, including boundaries, confidentiality, and cultural humility.
• Designing and Leading Trauma-Informed Yoga Classes – In the final unit, students will have the opportunity to apply their knowledge and skills to design and lead trauma-informed yoga classes, incorporating principles of safety, empowerment, and mindfulness.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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