Certificate in Sleep & Well-being Fundamentals

-- viewing now

The Certificate in Sleep & Well-being Fundamentals is a comprehensive course designed to address the growing industry demand for experts in sleep health and wellness. This program equips learners with essential skills to excel in various career paths, including healthcare, wellness coaching, and corporate wellness programs.

4.0
Based on 2,549 reviews

7,987+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

By understanding the science of sleep and its impact on overall well-being, learners will be able to help individuals and organizations improve sleep quality, reduce stress, and enhance productivity. The course covers topics such as sleep disorders, insomnia, sleep hygiene, and mindfulness techniques, providing a solid foundation in sleep and well-being principles. In today's fast-paced world, prioritizing sleep and well-being is crucial for personal and professional success. By completing this certificate course, learners will not only differentiate themselves in the job market but also contribute to creating a healthier, more productive society.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Sleep
• The Science of Sleep
• Factors Affecting Sleep Quality
• Sleep Disorders and Their Impact on Well-being
• The Importance of Sleep for Mental Health
• Designing a Sleep-Friendly Environment
• Establishing Healthy Sleep Habits
• Sleep and Nutrition
• Sleep and Exercise
• Techniques for Relaxation and Stress Reduction for Better Sleep

Career Path

The Certificate in Sleep & Well-being Fundamentals offers a variety of rewarding career paths in the UK. With the growing focus on mental health, sleep, and well-being, these roles have seen an increase in demand and favourable salary ranges. Here are some of the popular job roles connected to this certificate: 1. **Sleep Consultant:** As a sleep consultant, you'll help clients improve their sleep patterns and overall well-being. This role has seen a 45% increase in job market trends due to the heightened awareness of sleep disorders and their impact on daily life. 2. **Well-being Coach:** Well-being coaches focus on guiding clients towards a healthier lifestyle, covering aspects such as nutrition, exercise, and stress management. This role has experienced a 30% growth in demand, with an average salary ranging from £25,000 to £40,000. 3. **Mental Health Practitioner:** Mental health practitioners work with individuals dealing with various mental health issues. This role has witnessed a 20% surge in job opportunities, with salaries ranging from £28,000 to £45,000. 4. **Sleep Scientist:** Sleep scientists research sleep disorders and develop treatments. While this role has only seen a 5% growth, it offers a competitive salary range from £35,000 to £60,000, making it an attractive career path.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN SLEEP & WELL-BEING FUNDAMENTALS
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment